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This page lists a variety of different help and crisis lines. Please help us grow and refine this list by passing along your best recommendations.
US 877 565 8860
CAN 877 330 6366
Trans Lifeline is a grassroots hotline and non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
Trans Lifeline connects trans people to the community support and resources we need to survive and thrive.
Trans Lifeline’s Hotline is a peer support phone service run by trans people for trans and questioning peers. Call if you need someone to talk to who is trans, even if you’re not in crisis or if you’re not sure you’re trans.
Oprime 2 para hablar con unx operadxr en español.
When you call, you’ll speak to a trans/nonbinary peer operator, you'll have full anonymity & confidentiality.
There will be no non consensual active rescue (calling 911, emergency services, or law enforcement).
If you’re experiencing a mental health crisis and need to chat with a qualified LGBTQIA+ crisis responder, our partners at THRIVE Lifeline are here for you.
If you are an underrepresented individual (person of color, LGBTQ2S+, person living with disabilities, neurodiverse, and/or other marginalized identities), and experiencing obstacles because of (or simply have questions about) your identities, we want to help you navigate those.
Please text “THRIVE” to begin your conversation with us 24/7/365, from anywhere: +1.313.662.8209
We are experienced suicide interveners who will help keep you safe during times of acute mental health crises. If you are not in an acute crisis, but are dealing with stress as you navigate identity, orientation, or barriers to academic and professional entry, we can help! We are here to support your whole-self and we’re happy to help you during these troubling times.
THRIVE Lifeline offers 24/7/365 judgment-free, confidential text messaging to individuals aged 18+.
A non-judgmental hotline for those 25 years old and below with LGBTQ-sensitive trained counselors you can contact through a call, text, or chat during a mental health crisis and/or suicidal thoughts.
If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free.
Contact information:
Trevor Lifeline
1-866-488-7386
Available 24/7
Free
TrevorText
Text the word START to 678678
Available 24/7
Standard messaging rates apply
TrevorChat
Enter the online portal on The Trevor Project’s website
Available 24/7
Free
Toll Free 24/7:
877 360 5428
We’re a national advocacy and services organization that’s been looking out for LGBTQ+ elders since 1978. We build welcoming communities and keep our issues in the national conversation to ensure a fulfilling future for all LGBTQ+ people.
Talk and be heard at the SAGE LGBT Elder Hotline. Older LGBT people who want to talk can be connected with friendly responders who are ready to listen. If you are an LGBT elder or care for one, call the free SAGE Hotline, toll-free 24/7.
The Lesbian, Gay, Bisexual, and Transgender National Help Center, founded in 1996, is a non-profit organization that provides vital peer support, community connections, and resource information.
It's been our mission from the beginning of offer these important things for those in need:
All LGBTQIA+ peer-support
A safe space
Respect to those who seek our help
Acceptance and affirmation
Supportive listening, not advice
Answers to factual questions
Resources locally, nationally, and internationally
LGBT National Help Center provides telephone, online chat, and email peer-support. They speak with callers of all ages about bullying, workplace issues, HIV/AIDS anxiety, coming out, relationships, safer sex, and more.
They also have a massive resource database for social and support groups, gay-friendly religious organizations, sports, leagues, student groups, and more.
Contact information:
Lesbian, Gay, Bisexual, and Transgender (LGBT)
Toll Free National Hotline:
1-888-843-4564
LGBT National Coming Out Support Hotline:
1-888-688-5428
LGBT National Youth Talkline:
For teens and young adults up to age 25
1-800-246-7743
LGBT National Senior Talkline:
1-888-234-7243
LGBT Switchboard of New York:
212-989-0999
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text.
Contact Information:
Text HOME to 741741
Available 24/7
A national organization with team members working remotely around the US., providing resources that are intended for individuals who have experienced sexual assault or abuse and are seeking support.
If a victim reaches out to us, we are able to assist them in finding the resources they need whether it be therapy, legal services, etc.
US 877 565 8860
CAN 877 330 6366
Trans Lifeline is a grassroots hotline and non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
Trans Lifeline connects trans people to the community support and resources we need to survive and thrive.
Trans Lifeline’s Hotline is a peer support phone service run by trans people for trans and questioning peers. Call if you need someone to talk to who is trans, even if you’re not in crisis or if you’re not sure you’re trans.
Oprime 2 para hablar con unx operadxr en español.
When you call, you’ll speak to a trans/nonbinary peer operator, you'll have full anonymity & confidentiality.
There will be no non consensual active rescue (calling 911, emergency services, or law enforcement).
If you are in crisis or in need of immediate help in Canada, please text or call one of the numbers provided, or search for a local resource near you by following the above link. For inquiries about this resource database, please email our staff at info@itgetsbettercanada.org.
THRIVE Lifeline offers 24/7/365 judgment-free, confidential text messaging to individuals aged 18+.
Youth of all sexual and gender identities are celebrated and supported.
The Lesbian, Gay, Bi & Trans Youthline offers free peer support for youth aged 26 and under.
1 800 268 9688
LGBT YouthLine is a *2SLGBTQ+ youth-led organization that affirms and supports the experiences of youth (29 and under) across Ontario. We do this by:
Providing anonymous peer support and referrals;
Training youth to provide support to other youth; and
Providing resources so youth can make informed decisions.
The link below provides access to over 100 different resources, Ontario and Canada wide, regarding sex and sexual health, forms and service providers, trans resources, violence / harm reduction resources, and emergency / crisis resources.
Sexual Assault 24-hr Crisis Lines across Ontario:
416 597 8808
The Ontario Coalition of Rape Crisis Centres (OCRCC) is a network of sexual assault centres across Ontario. Our membership includes sexual assault centres from across Ontario, offering counselling, information and support services to survivors of sexual violence, including childhood sexual abuse and incest.
24 HOUR SUPPORT LINE
905-525-4162
SACHA has been working for over forty years to support survivors of sexual assault while working to end violence and oppression.
SACHA is a feminist, non-profit, community-based organization that provides supports to people who have experienced sexualized violence at any point in their lives. We work to end violence and oppression through education, advocacy, outreach, coalition building, community partnerships, and activism.
Our services are free, non-judgemental and based on the belief that survivors are the experts of their own experiences.
24 Hour Support Line
Chat Supports
Counselling
Sex-Trafficking Survivor Counselling
Diverse Communities Outreach Program
Public Education
The Sex Workers’ Action Program of Hamilton is a non-partisan group consisting of concerned individuals —including those with lived experience— agencies, and groups committed to assisting and supporting those working in the sex trade industry.
1 800 RESPECT
1 800 737 732
The National Sexual Assault, Family & Domestic Violence Counselling Line for any Australian who has experienced, or is at risk of, family and domestic violence and/or sexual assault.
24 hours, 7 days a week.
We've identified over 1100 organizations in 40+ countries around the world offering support to LGBTQ+ youth like you. If you are in crisis or in need of immediate help, please text or call one of the numbers provided here, or search below for a local resource near you. For inquiries about this resource database, please email our staff at info@itgetsbetter.org.
Rainbow Railroad is a global not-for-profit organization that helps LGTBQI+ people facing persecution based on their sexual orientation, gender identity and sex characteristics. In a time when there are more displaced people than ever before, LGBTQI+ people are uniquely vulnerable due to systemic, state-enabled homophobia and transphobia. These factors either displace them in their own country or prevent them from escaping harm.
This list was compiled as part of an effort to provide more resources to those around us. Vibrating Tarot is not affiliated with any of these organizations. Please help us grow and refine this list by giving us your suggestions.
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